Transforming through breath and movement, creating spaces for expansion by nurturing awareness and connection.
We’re all looking for something. Perhaps the same thing. To feel loved, to feel enough. We know we’ll only find it within. Yet the way to achieve it is more often than not full of challenges. It is the way we choose to take this challenges, the way we look at the path in front of us that allows us to keep going. There was a time I believed the more tools we added to our box the better we would cope with the endless changes. Now I’m positive that it doesn’t take many techniques, but the right ones. The one that makes us feel safe, empowered, connected. I’ve found the best combination to be mindfulness, movement & the breath, while taking good care of the physical body. To feel safe to feel what is present, move what no longer serves us and breathe in the new.
Breathe
& Be
Breathwork
Mindfulness
Somatic movement
Inês 💫
Breathwork, Movement & Mindfulness
A background in Breathwork, Yoga movement , Meditation, Energy healing, and a certification in Trauma-Aware spaceholding combined to lead groups in magical journeys of transformation, with a sensitivity to hold space with love and trust.
Her portfolio includes diverse Breathwork methods, including Breathwork & Icebath, Rebirthing Breathwork , Shamanic Breathwork and Water Breathwork group and 1-on-1 sessions.
A dreamer at heart, Ines believes in a world where everyone can pursue their own calling. She dedicates her time to helping other wellness projects succeed, fostering a supportive community and contributing to a collective vision of wellbeing. She actively supports impactful projects in need, dedicating a portion of her work and resources to these causes, fostering a spirit of compassion and service.
We believe in a world where everyone can pursue their own calling
Wellness as a tool for expansion
Our mission
We dedicate a great portion of our work to support impactful projects that empower other beings to live to their full potential, in communion with nature and the community.
Our most recent efforts have been directed to support the education of Burmese refugee children in Thailand.
🙌🏽 All our workshops revert to this cause.
With School Seva, we empower refugee children who fled from Burma to Koh Phangan.
Our mission is to bring them access to primary education. The funds revert directly to provide the children with classrooms and learning materials.
We’re part of a network of conscious creators who are committed to share their passions with the world, reach out if you feel called to create together!
Collaborate
