Transforming body and mind, one breath at a time

Unlock the healing potential of your breath to regulate your nervous system and enhance your well-being

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Community breathwork sessions [online]

Whether you're seeking personal growth, emotional release, or simply a moment of calm, our community offers a safe and nurturing space to explore and connect deeply within yourself.

Somatic Breathwork & Sound Healing [Koh Phangan]

Combining movement, sound and body awareness, guided by a conscious connected breath, designed to bring expansion to the physical, emotional and spiritual bodies.

A journey through the chakras

A transformational journey of 1 month designed to root, feel, empower and connect, working through the physical blockages, focusing on one energy center per session, from root to heart.

Unlocking the breath

The powerful program designed by Leonard Orr to unblock the breath and develop the capacity to rebirth yourself. Each session is guided by your breath to unblock it where it is the most constricted.

We hold integration sessions every week to support you on your journey, free for the community and breathwork participants. 

Upcoming Events

With an emphasis on breathwork and mindfulness, we promote nervous system regulation and somatic movement to promote both physical and mental well-being.